Courses
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Hockey Sport Nutrition for NCAA & WHL
CourseThis course is for NCAA, WHL and Junior hockey players. We cover sport nutrition to gain muscle mass and optimize hockey performance.
$30
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Sport Nutrition Course for Parents of Young Athletes
CourseOptimize meals and snacks to fuel your young athlete for training, games, tournaments and travel. Get a plan for meal and snack timing around practices and competitions and know what types of foods to eat in the hours and minutes before competitions.
$30
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Hockey Sport Nutrition Chilliwack U11-U18
CourseIntro to sport nutrition for kids includes: - athlete's plate, food groups and role of different foods - which foods fuel muscles for hockey - meal and snack timing before morning and evening practices - recovery nutrition - pre-game meal - hydration
$20
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Sport Nutrition Presentation for U15 Hockey Coaches
CourseIntro to sport nutrition for hockey coache: - athlete's plate and key nutrients - which foods fuel muscles for hockey - meal and snack timing before, between and after morning and evening practices - recovery nutrition - pre-game meal - hydration
$35
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Introduction Hockey Sport Nutrition Presentation for Kids U9-U11
CourseIntro to sport nutrition for kids includes: - athlete's plate, food groups and role of different foods - which foods fuel muscles for hockey - meal and snack timing before morning and evening practices - recovery nutrition - pre-game meal - hydration
$15
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Sport Nutrition Community
CommunitySchool age athletes learning about sport nutrition, in a moderated group. A safe place to ask questions, discuss tips and tricks, share recipes and sport snacks, celebrate successes, offer ideas and learn from each other.