Courses
-
Presentation for Practitioners: Optimizing Fitness through Menopause Transition
CourseKarly Foster, physiotherapist and Cristina Sutter sport dietitian team up to share how to optimize sport nutrition and exercise physiology to help women reach their fitness goals through the menopause transition.
Free
-
REDs Presentation for Practitioners: from Screening to Treatment
CourseIncludes the key findings from the 2023 IOC Consensus Statement on REDs. Learn: (1) metabolic changes of REDs and the psychological impact of REDs. (2) CAT2 screening tool and the primary and secondary risk factors. (3) 4 Pillars to REDs Treatment
Free
-
Sport Nutrition Presentation for U15 Hockey Coaches
CourseIntro to sport nutrition for hockey coache: - athlete's plate and key nutrients - which foods fuel muscles for hockey - meal and snack timing before, between and after morning and evening practices - recovery nutrition - pre-game meal - hydration
$35
-
Sport Nutrition for Artistic Swimmers
Course5.0 average rating (1 review)Sport Nutrition Strategies for Artistic Swimmers: includes basic nutrition for youth such as Athlete's Plate, foods that fuel muscles and signs of under-fuelling. Meal and snack timing for am and pm practices, swim meets and recovery nutrition.
$40