Hockey Sport Nutrition Prince George Girls U13

Intro to sport nutrition for kids includes: - athlete's plate, food groups and role of different foods - which foods fuel muscles for hockey - meal and snack timing before morning and evening practices - recovery nutrition - pre-game meal - hydration

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Course Curriculum

1. Hockey Sport Nutrition Prince George U13

About this course

Free
1 lesson
1 hour of video content

Unleash Your Full Potential

Learn from an expert to optimize your nutrition and take your performance to the next level. Don't wait - enroll now and discover what you're truly capable of!

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Cristina Sutter

Top Sport Dietitian in BC, Western Canada Cristina has 20 years of experience working as a sport dietitian in Vancouver and she keeps it real. Her clients include the Vancouver Canucks , Canadian Olympic athletes, provincial and elite athletes, WHL and AAA junior hockey players in BC. Her courses are focused on everyday foods and practical suggestions, so you don’t have to spend hours cooking in the kitchen or eat kale!